The Shredded Academy

VOL. 2

Ready to take your training up a notch?

Take me to the next level!


Course Description

Let me start by saying that Vol. 2 is NOT just more of the same workouts. It’s a completely different program built specifically to be the progression from The Shredded Academy vol. 1. V2 takes into account the strength and conditioning you’ve already built and takes it up a level. The format has been recreated, new challenging exercises have been added, and there’s now a skills section! Progressing in fitness comes down to one thing - challenging yourself. Vol. 2 knows exactly how to challenge you to get you to the next level.

Since you’ve already completed v1, I know exactly what you’re capable of. You’re well conditioned, strong with your bodyweight, and you have significantly increased your core strength. The foundation you’ve built has prepared you for this moment! Use the same intensity that you brought to vol. 1 and you’ll gain more than just a shredded physique. This program aims to heighten your body awareness, body control, strength, power, mobility and overall body movement. Most importantly, you are going to FEEL INCREDIBLE.


All New Everything

New workout format

New videos

New skill section

NEW SHREDS!

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New Format

This program has a completely reinvented format that was specifically designed to challenge you in a new and different way from vol. 1.


New Videos

We added over 30 new and challenging exercises to the program. We also refilmed everything - over 100+ HD video tutorials with perfect audio.


Skill Section

This program takes your training a step further. At the end of every workout is a 5 minute skills/mobility training section. You train everything from L-sits, to pistol squats, handstands, and more.. Also every 2 weeks, an entire day has been devoted to mobility training. Through focusing on mobility as much as strength, you will increase your overall performance drastically.


Vol. 2 will have some fun new exercises to challenge you

One Arm Pushups Negative

Standing Leg Lift Activation

Skin-the-Cats

Elbow Transition Pushup



Beta Tester Testimonials

It's about time man! Thanks for letting me beta test vol 2. This new program is amazing! I love the new format with supersets and especially the skills section. The added focus on mobility is really paying off in my strength. Four more weeks to go!

Andrew M

I repeated your first program 3 times and I've seen amazing results. For the first time I can see abs! Before trying this new program, I hit a plateau and progress was slow. The new workouts are challenging and I can already see gains in 2 weeks. I'm breaking through the plateau and I'm motivated for more!

Mike D

Adam sent me the Shredded Academy 2 program to try out for a couple weeks. I never did the first version but since we're friends he insisted I try this.. I'm writing this testimonial to tell you this is one of the best structured calisthenics programs I've ever seen and I've tried them all. Kudos to you Adam.

Jason E

How is it different from Vol. 1?

When you do the same workout for a long period of time, your body begins to plateau. In vol. 2, we’ve taken that into account and created a different exercise format to challenge you so you can get those gains. So what’s the different format?

Superset and superset sandwiches. What’s a superset sandwich? Well, I made it up but it’s one of my favorite ways to train because it challenges your body as a whole. You will be given supersets that sandwich certain muscle groups like chest, core, chest... or legs, back, legs. This method combined with other calisthenics supersets are going to have you feeling super strong.
(Supersets = super strength)

This program takes your training a step further. At the end of every workout is a 5 minute skills/mobility training section. You train everything from L-sits, to pistol squats, handstands, and more.. Also every 2 weeks, an entire day has been devoted to mobility training. Through focusing on mobility as much as strength, you will increase your overall performance drastically. You can expect heightened body awareness, body control, strength, flexibility, mobility, and end range strength to name a few.

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The Shredded Academy VOL. 2

8 Week Program





45% OFF

$78



Take me to the next level!