It's about time man! Thanks for letting me beta test vol 2. This new program is amazing! I love the new format with supersets and especially the skills section. The added focus on mobility is really paying off in my strength. Four more weeks to go!
I repeated your first program 3 times and I've seen amazing results. For the first time I can see abs! Before trying this new program, I hit a plateau and progress was slow. The new workouts are challenging and I can already see gains in 2 weeks. I'm breaking through the plateau and I'm motivated for more!
Adam sent me the Shredded Academy 2 program to try out for a couple weeks. I never did the first version but since we're friends he insisted I try this.. I'm writing this testimonial to tell you this is one of the best structured calisthenics programs I've ever seen and I've tried them all. Kudos to you Adam.